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About
Eva Payne — Author, Retreat Leader, Meditation Guide, and Teacher of Intentional Flow
Eva Payne — Author, Retreat Leader, Meditation Guide, and Teacher of Intentional Flow
Helping seekers, creators, and visionaries live with clarity, purpose, and aligned joy.
Author
Author
Do you live in flow? I have a few ideas on how you can.
I do not claim to be '"right" ... I only share what I have learned and the rest is for you to decide what to pick up and what to leave.
I believe humans are meant to live in flow. We are meant to be in harmony with ourselves, one another, and the planet.
Here are my ideas on how we can better do that...
Hello!
I am thrilled to invite you into the world of flow. You can create a life you love. Through years of research and my own life's wild journey, I know we can live a life that moves with more ease and in alignment with our hopes and deepest heart’s desires. I have seen HUGE transformations in one's quality of life when they choose flow. It will require courage to get there, and probably more than you have ever given anything, but when you come out the other side, you will flow. The lens we choose to see life through determines our thoughts and emotions. Our choices are then dictated by these thoughts and emotions. We can become magical when we let our essence shine and reframe the fear. We can create a reality that taps into our genius zone.
I am a Mom to six awesome humans. I started a nonprofit summer camp for children and teens impacted by HIV or AIDS in 1998. I have a Masters in Leadership and Management and have researched "Flow" since 2015. My journey into the idea of “Living in Flow” began during a challenging time in my life's journey. For two decades I lived In "greatness" (aka in complete alignment with my mission and purpose in my genius zone). Then, as life would have it for us all, at 39 I moved through a large life transition. I found myself asking, “How did I create such a successful organization through a fulfilling career that I loved with my whole heart AND can that magical flow be recreated intentionally for anyone?”
The answer is ... Yes!
I am in awe everyday. I get to research how we can all live in more flow. This has led me to coach and mentor others on how to uncover their flow, write a few books, produce a few podcasts, and a take a leap into facilitating plant medicine work. I can see a world where we are actually designing and implementing improved systems in our communities by using our essence to fill needs in really creative and important ways. Humans, all of us, are awesome. We are full of potential and have gifts to offer someone else. Sometimes, the traumas of life hold us back. These can weigh us down and keep us out of flow. Together, we can break through the walls that keep us small, trapped, or hidden. There is a bright, gifted, rad human inside of each of us and that person is just waiting for us to say yes to the journey of finding our wholehearted self in flow.
The Flow Life Retreat is my latest love. I find my flow in figuring out more effective ways to get you to live in yours. I NEVER would have thought I would be here sharing benefits of using various healing modalities to heal and unlock your flow, but here I am! We can teach you all the tools that can give your conscious mind a break and allow your subconscious to come out of the shadows. It takes courage to really know yourself wholeheartedly and love that person. Psychedelics are just one tool to uncover, release, and grow. It is from a place of wholehearted living that we create a life lived in flow.
I hope to have the opportunity to meet you, or at the very least be a resource for you to find your flow.
Warmly,
Eva Payne
Insta: @MsEvaPayne
AColorFlowLife@gmail.com
Schedule a Discovery Call to More Flow
Keynote Speaker
What Does Eva Speak About?
What Does Eva Speak About?
Finding FLOW (Courage, Openness, & Optimism)
Let FLOW Lead (Intuition, Service, & Collaboration)
Crazy Town (Mindfulness)
Motivate. Learn. Grow.
First MOTIVATE, then the student will LEARN. What follows? …They will discover the light they need within themselves to GROW.
Eva has been speaking on stages since she was 19 years-old in the late nineties. She began as a co-host of the #1 ranked morning show in a city of 200,000 people. From there she was a key note speaker at D.A.R.E. graduations and high school motivational assemblies. Through her nonprofit, she has educated thousands of high school and college students at school wide assemblies around the subject of HIV/AIDS. Eva began sharing her theories of FLOW to audiences of young people since 2018 and began a podcast in 2019. Today, Eva speaks about how we can live in flow, as individuals, small groups and larger communities.
Keynotes Include:
Finding FLOW: Lessons learned from serving HIV impacted youth
This topic is ideal for young people, entrepreneurs, and women. Participants will learn techniques for finding and living in a state of flow through narrative stories based in courage, openness, and optimism, and leave motivated to make a difference in their own life and in the life of others.
KEY TAKEAWAYS
1) How courage and vulnerability build self-esteem and community
2) Increasing openness towards others leads to more joy and improved quality of life
3) Looking for the good in any situation increases ones optimism leading to life longevity
Let FLOW Lead: Live with purpose, meaning and no regrets
This topic is aimed at Millennial’s, Gen Z, entrepreneurs, and decision-makers. Participants will see how utilizing their own strengths, talents, and interests maximizes potential and purpose, and discover the aim of filling needs through open collaborations lead to increased quality of life personally and professionally.
KEY TAKEAWAYS
1) Utilizing ones own intuition and discernment leads to synchronicities and increased joy
2) Filling a need leads to a life of deeper meaning and fulfillment
3) Creative collaborations lead to increased flow and successful project outcomes
Crazy Town: Navigating the chaos of life towards more flow
This topic, ideal for young adults, students, leaders, and decision-makers, introduces the concept of “Crazy Town” and what happens when we lose control of our thoughts, feelings, and emotions creating experiences of chaos. Participants will learn techniques to approach the challenges they will face personally and professionally, so they can live with increased flow leading to an improved quality of life.
KEY TAKEAWAYS
1) A framework for recognizing and responding to the challenges that spring up in life
2) How to respond to the inner critic with love and courage to increase ones daily flow
3) How to avoid being triggered by other people’s reactions and responses to challenges
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