In this conversation, Eva Payne shares her profound journey of healing and spirituality, exploring her experiences with plant medicine, the importance of community, and the evolution of her Flow Life Retreats. She emphasizes the significance of personal growth through challenges, the role of various healing modalities, and the need for ongoing support and integration. Eva encourages individuals to embrace their creativity and live in flow, ultimately aiming to foster a more compassionate and connected world.

Flow Life Skool is a living community to feel more at home in yourself & with life.

This is a space for tuning in and learning how to listen to yourself to better understand what you need & how you move through the world - think tools for real life.

Inside you'll find simple, grounding practices that support your nervous system, help you come back to the present movement, and build trust in your own inner guidance.

Drawn from years of lived experience, facilitation & integration work, the emphasis being on learning how to respond to life with more care and choice.

• Short, accessible practices to help you regulate, settle, and reconnect

• Teachings that focus on what you can actually feel and apply to support your healing journey

• A supportive community space that values honesty, self-awareness, and real integration

• Optional deeper support through live practices and coaching tiers

Flow Life is an evolving space you can return to at your own pace, in your own way. You're welcome here exactly as you are.